5 warning signs that you are at a risk of a heart attack
There is a reason heart diseases are called silent killers. It is because symptoms or early warning signs of heart problems are usually subtle and hence, left unattended. This is why most people...
View Article5 factors that increase your risk of arthritis in future
Read this in HINDI. If you are in your early 20s or 30s, you don't really think that you could suffer arthritis, because for you, it is the ailment of the old. But remember, if you aren’t taking care...
View ArticleFatigue, acidity +3 health problems eating junk food can cause
Nobody needs to tell you that junk food is the prime culprit in ruining your health and making you prone to various lifestyle diseases like diabetes, liver failure, kidney diseases and much more. But...
View ArticleHormonal imbalances that could explain your fatigue
You may think that fatigue is caused due to excessive physical stress, lack of proper sleep and nutrition. But, a few other health conditions might leave you feeling totally drained. Hormonal...
View ArticleExpert-recommended diet tips to beat adrenal fatigue
The small adrenal glands have a significant function—producing hormones that regulate your body’s natural stress response. Stress can lead to fatigue, sleep disorders and also a weakened immunity....
View ArticleAdrenal fatigue से निपटने के लिए ऐसी हो आपकी डायट
शरीर के भीतर छोटी एड्रीनल ग्लैंड (adrenal glands) हार्मोंस जारी करती है, जो आपकी बॉडी के नैचुरल स्ट्रेस रेस्पोंस को रेगुलेट करते हैं। तनाव के कारण थकान, नींद से जुड़े विकार और इम्युनिटी कमजोर हो सकती...
View ArticleWorld Chronic Fatigue Syndrome Day 2017 - What happens when you suffer from...
Chronic fatigue syndrome is a mysterious malady characterized by extreme fatigue that doesn’t go away with rest or sleep. The disorder reduces your activity level and stamina to the extent that you may...
View ArticleChronic Fatigue Syndrome - what are the treatment options?
Chronic fatigue syndrome (CFS) is a condition characterized by unexplained debilitating fatigue that lasts for at least six months and is accompanied by four or more symptoms: Post exertional malaise...
View Articleया ५ गोष्टींमुळे भविष्यात तरुणांनाही आर्थ्राटीसचा धोका वाढू शकतो.
आर्थ्राटीस ही एक गंभीर समस्या आहे.पण याचा त्रास फक्त वृद्धांनाच होतो असा गैरसमज झाल्यामुळे तरुणांना ही समस्या आपल्याला होणार नाही असे वाटत असते.लक्षात ठेवा जर तुम्ही तुमच्या सांध्यांची योग्य काळजी...
View ArticleStudy says elite endurance athletes are more resilient to mental fatigue
Elite endurance athletes have superior ability to resist mental fatigue, revealed a new study. For the study, the researchers compared the performance of 11 professional cyclists and nine recreational...
View ArticleExposure to natural gas can give you migraines and headaches
A new research says that Pennsylvania residents with the highest exposure to active natural gas wells operated by the hydraulic fracturing industry are nearly twice as likely to suffer from a...
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6 yoga asanas to zap chronic fatigue
A fast-paced lifestyle combined with erratic sleep and food habits can spark of a new age problem—chronic fatigue syndrome. Yoga will help build your stamina, up your immunity and elevate your mood,...
View ArticleMenopause causes breathing problems and fatigue
Menopausal women are likely to experience an accelerated decline in lung function, leading to increase in shortness of breath, reduced work capacity and fatigue, a study says. The researchers found...
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Woke up late? Do these 5 things to look more awake
Woke up late? Rushing to work and have no time to do something about that sleepy face?! Don't let that ruin your day. Here are easy ways that can make you look more rejuvenated in less than 2...
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5 best yoga poses to do if you are extremely fatigued at work
A fast paced and driven lifestyle combined with erratic food and sleep habits can lead to chronic fatigue syndrome. Yoga can help boost your energy, improve your stamina and help you de-stress. So...
View ArticleChronic fatigue syndrome biomarkers found
US researchers have identified biomarkers associated with the severity of chronic fatigue syndrome (CFS), which may help lead to a diagnostic blood test. The findings showed evidence that inflammation...
View ArticleSwine flu worst in Maharashtra and Gujarat; officials warn cases may increase
Maharashtra and Gujarat are the worst affected when it comes to the number of cases of swine flu reported in the past one month. Delhi recorded 1,066 cases of swine flu. Zee News states that the number...
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7 signs of heart failure that indicate you are in trouble
Heart failure and heart attack are not the same. While heart attack is a sudden occurrence due to a blockage or a clot that stops blood flow to the heart, heart failure is weakening of the heart...
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5 signs of a silent heart attack you should be aware of!
A silent heart attack is so called because it doesn't show any classic signs and symptoms of a heart attack like unbearable chest pain, excessive sweating, locking of the jaws etc. Instead, it is like...
View Article10 sad things only women with endometriosis will understand
The trouble with living with endometriosis is — apart from the pain and infertility — making people understand what you are going through. Endometriosis is a common gynaecological ailment but...
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